Tuesday, June 04, 2013

sleeping disorder

I cant sleep last night... so i run

Wednesday, October 31, 2012


I keep reminding myself of my own objectives and targets.. the more i remind myself the more i diverted myself from the path should i took... sigh~

Wednesday, September 19, 2012

the World now

Years and years I've been following this person's blog,  this one entry is one of my favorite.  Check it out, blog by Scott Ragsdale 

Thursday, July 05, 2012

Run Forest... Run!!

Im getting ready for this

Monday, June 11, 2012

living a life


We’ve learned how to make a living, but not a life. We’ve added years to life not life to years. We’ve been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We’ve done larger things, but not better things.

…Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.

…Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

— Bob Moorehead

taken from : tumblr


Thursday, May 10, 2012


i think i just tore my muscle